https://www.rebekahsmithyoga.com/studios-classes daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5c6c44d5c2ff612f9748192f/1594737768785-CBSVOXGDKVNURU32PN3L/FDD04D76-D839-445A-886C-8E70EC685BBF.jpg Studio Classes https://www.rebekahsmithyoga.com/contact daily 0.75 2025-07-03 https://www.rebekahsmithyoga.com/yoga-therapy daily 0.75 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c6c44d5c2ff612f9748192f/1550939655146-BQ5IDG9QPOIRE9BT1CBT/flowers.jpg Yoga Therapy - Yoga Therapy What is Yoga Therapy? Yoga Therapy is a specialized therapeutic practice that is created for a client or small groups needs. The yoga therapist (me) uses the tools of yoga (movement, breath, meditation, mantra, and yoga nidra) to assist in bringing balance back into the client’s life. The yoga therapist and the client(s) work as a team to create goals. We come up with ways in which the client(s) can bring these yoga tools off of the mat into their everyday routines. A beautiful thing about Yoga Therapy is that it is for everyone! My job is to make the experience welcoming, safe, inspiring, and as accessible as possible. If you would like to learn more or sign up for a session please contact me here. (before our first Yoga Therapy session I do ask that you print, fill out and bring in this personal history form. Thank you) Personal History form. https://www.rebekahsmithyoga.com/home-2 daily 1.0 2023-11-08 https://images.squarespace-cdn.com/content/v1/5c6c44d5c2ff612f9748192f/1550861898109-LKJJSE9Y4H1NMPSF1XWN/rebekah-nofoyosha_mg_7032-96-edit_estefanymolina_2018.JPG Home - Holistic Yoga Holistic yoga is the practice of noticing and balancing the connections between mind, body, and spirit. It is a collaborative practice of using the foundations and tools of yoga. Yoga Therapy allows us to understand and find relief from specific physical, spiritual, and emotional imbalances. Discover yoga therapy here. https://www.rebekahsmithyoga.com/about daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5c6c44d5c2ff612f9748192f/1594737523499-J6Q10OZC654JPXQ17XQQ/3ADD802F-3737-43C0-B46B-BDC32EEFEB77.jpeg About https://www.rebekahsmithyoga.com/appointments daily 0.75 2019-02-19 https://www.rebekahsmithyoga.com/home daily 0.75 2019-02-22 https://images.squarespace-cdn.com/content/v1/5c6c44d5c2ff612f9748192f/1550603957396-D7YQZY9OQBL600T4PKDS/IMG_1539.JPG Home https://images.squarespace-cdn.com/content/v1/5c6c44d5c2ff612f9748192f/1550860581719-00KGHU5TVZPF37ZLKM69/IMG_3208.JPG Home